my offerings
To Support
Your Wellness Journey
Holistic Health Education
Courses that provide you with the knowledge you need to take control over your own health.
Learn how you can both avoid viral illness & manage symptoms naturally if you do get sick.
Ways you can support your body’s ability to cleanse & detox itself. Our Liver function is so key to so many facets of our health.
Learn to create a sacred space within your home perfect for meditation, divination, prayer or yoga.
Does that World have you stressing? There are so many herbal allies, healing modalities and lifestyle practices we can incorporate into our lives to help manage stress.
Do you deal with Chronic pain or maybe tight muscles or aches here and there? Learn from a Massage Therapist of almost 20 years how to manage and relieve your pain naturally.
Learn herbal remedies, diet & lifestyle changes to help you avoid cold & flu.
Coming Soon!
Build a natural medicine cabinet and learn how to support your body through illness.
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1:1 Q&A Sessions
Guidance to achieve holistic health and wellness goals.
One-on-one sessions where you get to pick my brain and leave with more answers than questions.
Are you struggling with a specific health concern and you aren’t sure where to start looking for the solution?
Are you dealing with a chronic issue, but need recommendations on which therapies to try?
Wanting to live a cleaner, low tox lifestyle, but feeling overwhelmed and not sure where to start?
You know you want to live a more holistic and mindful lifestyle, but not sure how to incorporate that into your life?
Ready to get in touch?
Fill out the contact form or send me an email!
Along with your email or form, please write a detailed message describing what health concern or lifestyle change your are looking for help with.
I will respond within 48 hours with scheduling details.
Coming Soon!
30 or 60 minute session

How it Works
Navigate Your Path
to Wellness
01
Educate yourself.
02
Implement holistic wellness strategies within your life.
03
Experience better health. Feel capable of directing your healthcare journey.
04
Become empowered to care for yourself mindfully!

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